Inflation Adjusted Return Calculator: Measure Your Real Investment Performance

Enter the nominal return and inflation rate; the tool applies the formula $$ rac{1+R}{1+I}-1$$ to reveal your real return. Example: 8.3 % with 3 % inflation gives 5.15 %. Knowing this matters: U.S. CPI inflation has averaged 3.2 % a year since 1913 (BLS, 2024), eroding unadjusted gains.

Inflation Adjusted Return Calculator

Enter the annual return rate of your investment

Enter the current inflation rate

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How to use the tool

  • Type your nominal return (%)
    e.g., 8.3 or 15.0.
  • Enter the current inflation (%)
    e.g., 3.0 or 6.0.
  • Press “Calculate”
    The tool shows your real, inflation-adjusted return instantly.

Formula used

Real return in percent:

$$ \text{Real Return} = \left[ rac{1 + R}{1 + I} – 1\right] \times 100 $$

R = nominal return (decimal), I = inflation (decimal).

Example calculations

  • Example A: R = 8.3 %, I = 3.0 % → real = 5.15 %.
  • Example B: R = 15.0 %, I = 6.0 % → real = 8.30 %.

Quick-Facts

  • Average U.S. CPI inflation 1913-2023: 3.2 % (BLS, 2024).
  • Federal Reserve inflation target: 2 % (Federal Reserve, 2023).
  • Long-term S&P 500 real return ≈ 7 % (Damodaran, 2023).
  • “The real rate equals nominal minus inflation, adjusted for compounding” (CFA Institute, 2022).

FAQ

What is a real rate of return?

It measures how much your purchasing power grows after subtracting inflation from the nominal gain (Investopedia, 2023).

Why adjust returns for inflation?

Inflation erodes money’s value; ignoring it can overstate growth by more than 3 % annually on average (BLS, 2024).

Which inflation figure should I input?

Use the most recent CPI or the inflation index relevant to your country or investment currency (OECD, 2024).

Can the tool handle deflation?

Yes. Enter a negative inflation value; the formula treats falling prices correctly, boosting the real return.

How accurate is the calculation?

It follows the standard compound adjustment used in CFA curricula; rounding is to two decimals (CFA Institute, 2022).

Does tax affect real return?

Taxes further reduce nominal gains; subtract the effective tax rate from R before using the formula (IRS Publication 550, 2023).

How often should I recalculate?

Update whenever either your investment’s nominal rate or the inflation rate changes, typically quarterly (Morningstar, 2023).

What is a good real return benchmark?

Financial planners aim for 3–5 % real growth for diversified portfolios (Vanguard, 2023).

Important Disclaimer

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