Tag vo2 max

Maximal oxygen uptake indicator

VDOT Calculator: Optimize Your Running Performance with Precise Training Paces

Unlock your running potential with the VDOT Calculator: Your key to optimized training and race performance across all distances.
Unlock your running potential with the VDOT Calculator! Discover personalized training paces, accurate race predictions, and injury prevention insights. Whether you're a beginner or seasoned marathoner, this powerful tool revolutionizes your training approach. Learn how to optimize your workouts and achieve your running goals today!
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